Free Download The Habit Fix The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps (Volume 1)

Download PDF The Habit Fix The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps (Volume 1)

Download PDF The Habit Fix The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps (Volume 1)

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Special: The Habit Fix 2: Quickstep is currently on sale! Change your habits, change your life. Part motivation, part road map, this book will take you there. A no-nonsense, 7-step, guide using the power of habit for self-improvement, good health, confidence and happiness.If youre ready to leave behind old habits that have been weighing you down but dont know where to begin, The Habit Fix has a big, bright arrow that points to START HERE.If youre serious about swapping a lifetime of unhealthy habits for good, healthy habits but cant see a clear path through, The Habit Fix will guide you. Simple, Go-To Habits That Work In Your Busy Life Our habits create the framework of our lives. Changing a lifetime of habits can seem overwhelming and time consuming, but this book offers quick, go-to habits that bring immediate change, a step at time. If you think your bad habits are deeply ingrained and too powerful to overcome, this book offers 7, simple new habits that show you deep habit change is possible. It targets 7 key areas life and offers 7 highly effective habits for personal growth that have brought profound improvement and success to thousands of people like you keystone habits that help you on your way to a healthy habit lifestyle. Dont Break Old Habits, MAKE New HabitsThe Habit Fix is not loaded with idealistic principles and doesnt dwell on all youve done wrong in life. We hear enough of that already! It takes the focus off that tired, old tradition of analyzing your bad habits and lack of motivation. Its not about the arduous task of breaking old habits but instead, embracing fresh, new, keystone habits that dissolve the old habits naturally. With 7 new keystone habits, this book offers a positive approach that avoids the trap of negative self-judgement and taps into our natural confidence and healthy self-esteem. Ideas That Work, Put to Immediate PracticeThis is a pratical guide with specific, credible information for habit building for a healthy lifestyle that can be put to use right now. Its not filled with theories, poetry and feel-good platitudes. It has real, proven tactics for building healthy habits now and direct links to trustworthy, self-improvement techniques. These are healthy lifestyle tactics that are actually effective and not just marketed effectively. Start with 7 new keystone habits in this first book of The Habit Fix Series and build on them later with The Habit Fix 2: QUICKSTEP. Keeps You On Track To Your GoalsThis book will help you create habits that last but dont require a huge amount of time and brain power. Its for those seeking deeper evolution and a vibrant, healthy sense of well-being for life-permanent healthy lifestyle habits for REAL change.Begin Today!This book offers the best resources out there proven methods of self-development and habit-building that motivate you to get started! The habits in this book are sensible, designed for immediate action and forged from the combined wisdom of many self-help, habit building books, personal growth and development blogs, healthy lifestyle diet and exercise programs, courses in mindfulness and motivation, health trainers and meditation groups, advice from doctors, therapists and healthy lifestyle practitioners. Grab your copy now!About The Author Eileen Rose Giadone is the author of the The Habit Fix Series which became an AMAZON BEST SELLER in its first week of publication. The Habit Fix 2: Quickstep and her first children's book, Natasha The Party Crasher are also available on Amazon. 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